January 5, 2016
RISE & SHINE ENERGY BARS (GLUTEN-FREE)
Author: Beard And Bonnet
Serves: 12 bars
Blog
October 14, 2015
The idea of breast cancer, well really any type of cancer, has always been an “it’ll never happen to me” situation in my own head. I try to maintain a healthy diet, a healthy attitude, and a healthy body (Studio Barre is a clear representation of that positive lifestyle!), so I just never even considered it an obstacle I might have to deal with at an early age.
August 26, 2015
Oh summer, we love thee, but it’s time to bid you adieu. The beginning of September is upon us, and as much as we’ve cherished every moment spent entertaining, chauffeuring, and feeding our children on break, it’s now time to GET BACK TO BUSINESS! Yup! The “Summer of We” that kept you in total entertainment mode is now the “September of Me”, and we fully expect to see you back at the barre, tucking off all of your BBQs and beach bonfires! As fabulous as summer can be, we also know how frustrating it can be to not have a whole lot of time to yourself, and often your fitness routine gets the short end of the stick.
August 12, 2015
Do you think of yourself as a positive person? Are you always encouraging family members or friends to look for the positive sides of situations? Are you the parent who cheers their kid on, no matter the situation? I definitely can say that about myself. A friend gets what they think is a bad haircut, and I see them rocking a brand new style. One of my sons has what he perceives as a bad day on the soccer field, and I point out a new skill I saw him master.
August 6, 2015
Have you ever been in a situation where just thinking that the end is near gets you that much closer to finishing? Of course! We all have! Whether it’s a long drive, you’ve gone for a run outside, or you’re folding laundry, just the idea that you’re right around the corner from being done is what helps keep you motivated to reach that finish line.
July 9, 2015
Nope. One thing you will NEVER smell in a Studio Barre location is the chemical-laden odor of new carpeting, because we simply don’t believe that it contributes to a healthy and productive studio atmosphere. I had someone ask me recently why we insist on wood floors in all of our studios, and it’s not a decision we made flippantly, so I thought it best if we explain.
June 12, 2015
In my dream, I seem to be on this giant wheel. And every time I take a step forward, it starts to move faster. Before I know it, I’m jogging, and I can feel myself starting to sweat as I try to keep up. All of a sudden, I’m in a full run, and my heart is pounding in my chest. How do I slow it down?! How do I make it stop?! And then I see my reflection, and I’m at a full sprint on a giant hamster wheel. Crazy right?
February 5, 2015
Welcome to the February! Do you remember that excitement you experienced when you woke up on the other side of 2015 with SO SO MANY new plans to make?! Maybe you committed to some actual resolutions (potentially while in an inebriated celebratory state), or maybe you simply decided that things needed to change in this New Year but didn’t really have a game plan.
January 13, 2015
Welcome to 2015! A new year at Studio Barre is such an exciting time – filled with new members and excitement. A new year means the start of a new quarter and new choreography to introduce. A new year means that summer is right around the corner, and it’s time to get on the path away from the winter blah’s and towards the warm weather aaah’s. A new year gets people motivated and energized to make changes in their bodies and their lifestyles. We love it.
January 5, 2016
RISE & SHINE ENERGY BARS (GLUTEN-FREE)
Author: Beard And Bonnet
Serves: 12 bars
October 14, 2015
The idea of breast cancer, well really any type of cancer, has always been an “it’ll never happen to me” situation in my own head. I try to maintain a healthy diet, a healthy attitude, and a healthy body (Studio Barre is a clear representation of that positive lifestyle!), so I just never even considered it an obstacle I might have to deal with at an early age.
August 26, 2015
Oh summer, we love thee, but it’s time to bid you adieu. The beginning of September is upon us, and as much as we’ve cherished every moment spent entertaining, chauffeuring, and feeding our children on break, it’s now time to GET BACK TO BUSINESS! Yup! The “Summer of We” that kept you in total entertainment mode is now the “September of Me”, and we fully expect to see you back at the barre, tucking off all of your BBQs and beach bonfires! As fabulous as summer can be, we also know how frustrating it can be to not have a whole lot of time to yourself, and often your fitness routine gets the short end of the stick.
August 12, 2015
Do you think of yourself as a positive person? Are you always encouraging family members or friends to look for the positive sides of situations? Are you the parent who cheers their kid on, no matter the situation? I definitely can say that about myself. A friend gets what they think is a bad haircut, and I see them rocking a brand new style. One of my sons has what he perceives as a bad day on the soccer field, and I point out a new skill I saw him master.
August 6, 2015
Have you ever been in a situation where just thinking that the end is near gets you that much closer to finishing? Of course! We all have! Whether it’s a long drive, you’ve gone for a run outside, or you’re folding laundry, just the idea that you’re right around the corner from being done is what helps keep you motivated to reach that finish line.
July 9, 2015
Nope. One thing you will NEVER smell in a Studio Barre location is the chemical-laden odor of new carpeting, because we simply don’t believe that it contributes to a healthy and productive studio atmosphere. I had someone ask me recently why we insist on wood floors in all of our studios, and it’s not a decision we made flippantly, so I thought it best if we explain.
June 12, 2015
In my dream, I seem to be on this giant wheel. And every time I take a step forward, it starts to move faster. Before I know it, I’m jogging, and I can feel myself starting to sweat as I try to keep up. All of a sudden, I’m in a full run, and my heart is pounding in my chest. How do I slow it down?! How do I make it stop?! And then I see my reflection, and I’m at a full sprint on a giant hamster wheel. Crazy right?
February 5, 2015
Welcome to the February! Do you remember that excitement you experienced when you woke up on the other side of 2015 with SO SO MANY new plans to make?! Maybe you committed to some actual resolutions (potentially while in an inebriated celebratory state), or maybe you simply decided that things needed to change in this New Year but didn’t really have a game plan.
January 13, 2015
Welcome to 2015! A new year at Studio Barre is such an exciting time – filled with new members and excitement. A new year means the start of a new quarter and new choreography to introduce. A new year means that summer is right around the corner, and it’s time to get on the path away from the winter blah’s and towards the warm weather aaah’s. A new year gets people motivated and energized to make changes in their bodies and their lifestyles. We love it.
