Studio Barre offers a specialized barre class that focuses on building core strength, improving posture and creating a dancer-like body.
SUMMER IS UPON US
Did you know that Memorial Day is next Monday?! That means that we are officially kicking off summer next weekend! Now don’t act all surprised – I tried to warn you it was coming. I even provided you with a 5-part series for the entire month of April to help get you the summer
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PREVENTING P.C.R.
What do you see when you look in the mirror? Do your eyes travel to that one “problem spot” you claim to have? Even when everyone is telling you that you look terrific, are you super self-critical? STOP IT! Okay, I can’t really tell you to stop it too much because I think it’s something
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